Monthly Archives: October 2016

Arbonne detox Cauliflower Shepherd’s Pie

Okay so life has been busy and I haven’t been blogging as often as I would like during this challenge. I have been cooking diner almost every night and putting it on Facebook live. That has been fun. So I wanted to share with you how I am feeling, my results and one of the recipes we really liked. Well, actually we have liked them all. There were two that really stand out though as super yummy and I will post both of those.

I will say that I feel great!!  I have tons of energy and I have been sleeping very well. No problems falling asleep. I did think I was going to have a problem with the no eating after 8 because I am a night owl, but I just have a detox tea and that works GREAT!

And the BEST part: I lost 3.1 pounds last week!!!!  Y’all don’t even know how huge that is for me!!!  Well, if you have been reading my blog for awhile maybe you do know how huge that is for me!!! It is HUGE!!!!!!

So here is the recipe I made for Arbonne detox: Cauliflower Shepherd’s pie! It was really good. Substituting cauliflower for potatoes.  I do not like cauliflower but I really enjoyed it and I would eat it again!

Yumminess on a plate!

Yumminess on a plate!

 

Cauliflower Shepherd’s Pie

    2 tablespoons EVOO
    1/2 cup chopped onion
    2 carrots, peeled and diced
    2 celery sticks diced
    2 cloves garlic, minced
    1 1/2 pounds ground beef
    1 teaspoon kosher salt
    1/2 teaspoon freshly ground black pepper
    2 tablespoons flour
    2 tablespoons tomato paste
    1 cup chicken broth
    2 teaspoons chopped parsley
    1/2 cup fresh or frozen English peas
    for the cauliflower mash
    1 heads cauliflower, chopped
    salt and pepper
    splash of coconut milk
    chives
    Directions:
    1. Preheat the oven to 400 degrees
    2. Chop 1 head of cauliflower and place in a large pot of water to boil
    3. While the cauliflower is boiling, sauté onions and carrots in the oil in a saucepan over medium heat until they begin to get soft.
    4. Add garlic and stir to combine then add beef, salt, pepper, and cook until brown. Then sprinkle the meat with the flour, stir and cook for another 5 minutes.
    5. Add the tomato paste, chicken broth, and parsley and stir to combine.
    6. Bring the mixture to a boil, reduce the heat to low, and simmer about 10 minutes.
    7. Add the peas to the beef and spread evenly into individual ramekins or an 11.5 by 8inch baking dish.
    8. Put boiled cauliflower in food processor and
    season with salt pepper ( I also added a splash of milk).
    9. Top beef mixture with cauliflower – and sprinkle with chives. Bake until golden brown and bubbling, about 25 minutes.

30 Days to Healthy Living- Arbonne- Day 1

So if anyone reading this has been reading my blog posts over the years you know the things I blog about are generally the things I struggle with. Such as blending our families, LGBTQ issues, social justice issues, dark spots on my face, and FOOD!

I have a problem with food….well to be honest I have a problem with my love of food. I love it. Unfortunately I am NOT in love with vegetables and healthy fish I am in love with baking and luscious creamy things. I am in love with high calorie foods!  Trust me I TOTALLY wished I loved kale as much as I love a great piece of cake. But I don’t. Sadly.

And this love of less healthy food has caused another problem- weight gain. Now when I was in my 20’s and even my 30’s all I had to do was work out extra hard and I cold balance the scales. As I entered my 40’s and DEFINITELY now that I am in my 50’s, that doesn’t work anymore.

So I have decided to try the 30 Days to Healthy Living Program using Arbonne products. Now just to be totally transparent I am an Arbonne Consultant and have done the program before, but have ALWAYS cheated. I have NEVER done it for a full 0 days correctly. So I have decided that this time I am DOING IT!!!! Completely!

So Day 1 was good. I did have a low key headache from coming off of the sugar, but nothing I couldn’t manage.

For Breakfast I had a vanilla protein shake with spinach and strawberries and almond milk. YUM.

For lunch I had a chocolate protein shake with cherries. Also Yum!

And for dinner I made Turkey Picadillo

 

So Day One is done!!