3 Simple Ways To Get Out Of That Rut

If you feel stuck in your life, whether this is in your job, in your relationship, or just in general, it can be hard to seek a way out. This becomes even trickier if you don’t really know why you are feeling so stuck in a rut. The sensation of feeling low, down and unhappy doesn’t always have a clear cause. This is why trying to find a new and more positive way of living your life can be so tough. Some strategies will work for some people that will do absolutely nothing for others. However, there are a series of actions that you can take to try and get yourself out of a rut.

Being stuck doesn’t have to be a chronic condition unless you let it manifest in this way. Becoming complacent and allowing yourself to plod along may work for a little while, but it won’t have you feeling fulfilled. No one else will pull you out of this rut apart from you, so it’s time to be a little more proactive and try these three simple ways to get your life moving forward once again.

 

Change Up Your Career

For some people, being stuck in a rut means being stuck in a  job that they despise. Their job may bore them to tears, they may have a demanding and overbearing boss, or they simply have no enthusiasm for the work that they are doing. If this sounds like you, then it’s time to do something about it. You need to change your career. This is easier said than done. However, if you invest in yourself, you could find yourself in a new role within twelve months.

Changing careers means undertaking some new training. This could mean upskilling your current resume, or opting for a whole new career direction altogether. Many people leave teaching or advertising or finance to become doctors, lawyers or florists! Perhaps you fancy having a go at enrolling at the University of Southern California and studying for a law degree. Or perhaps you want to head to evening college to learn a language and become a translator. In your thirties and forties, it’s time to reassess what is important to you in your job. If it’s not financial remuneration, then enjoyment and passion and job satisfaction are what comes out on top. This is why you need to work in a role that will leave you fulfilled and happy.

 

Travel More

Feeling stuck in a rut mentally can be helped by becoming more free physically. If you haven’t seen much of the world but you’re always keen to scratch a wanderlust itch, perhaps now is the time to hot foot it onto a plane and take off on a great adventure. Think about where you want to go in the world and go for it. Maybe you want to trek the Inca Trail, climb Mont Blanc or walk across a glacier in Iceland. Whatever it is that you want to do, nothing is out of your grasp; you simply need the courage to give it a go.

Heading overseas can be expensive so it requires plenty of preparation. If you are currently doing well in your job and you earn a decent wage, stick with it for the time being. Make yourself a personal budget and stick to it, putting a big chunk of your hard earned cash into savings. This is your funding pot for travels. Begin to prepare your travel schedule and decide on the cultures you want to immerse yourself in, the people you want to meet and the vistas that you want to see. While you won’t need to micromanage every aspect of your trip, it’s a good idea to have a skeleton itinerary. This can excite you and give you something to look forward to as you head into work every morning. Being stuck in a rut means having few things bright on the horizon. Planning a far flung trip changes all of this.

If you’ve never embarked on solo travel before, you will soon realize how daunting yet rewarding this can be. While you always keep your safety a priority, it’s vital that you embrace the freedom that traveling alone affords. You will meet some like minded souls on your time away, and the chances are that these will be friends for life. You will return home a changed person. This often results in a new career, a new life direction and a new way of viewing the world.

Always pack yourself a forty liter front loading backpack. Forget the hard shelled suitcases on wheels. These are great for your fortnight in Spain in an all inclusive resort, but not if you are constantly on the move and traveling across continents. Enjoy walking onto the plane with your backpack and taking everything you need in one holdall. The traveling life takes some getting used to but it can be fun, freeing and result in you breaking free from your rut.

Be Ready For The Costs Of Working From Home

One of the best things about living in the modern world is that it’s now more possible than ever for people to break out of the typical nine-to-five office routine working under someone else all day long. More and more people are embracing the concept of working for themselves as freelancers or business owners. One of the most significant parts of that it means that a lot of people end up working from home. This can be one of the most exciting things since it offers so much more freedom than you might ever expect. However, that doesn’t mean it’s always easy. One of the things that a lot of people don’t realize is that it can also have a significant impact on their finances. With that in mind, here are some things you need to keep in mind so that you’re ready for the costs of working from home.

Rent

If you’re working from home then you need to think about the fact that your home will now need to be suitable as both a living space and a workspace. Sure, you might think that you can work on the couch or in bed all of the time but the truth is that you need a dedicated workspace and that means that your rental costs could well end up going up. You need to figure out what you can afford while still giving yourself the space you need to work. Rent reports like this one from ABODO are very useful in helping you figure out what you can afford each month. The last thing you want is for your career to end up being prohibitively expensive.

Insurance

Home insurance is something that a lot of people should have but it becomes even more important when you’re working from home. After all, if your home is not only the place you live but a business presence as well, that’s something that you need to protect. Business insurance and insurance on equipment can be pretty expensive so you need to be sure that this is something that you’re budgeting for when you’re planning on working from home.

Equipment

Pretty much any career requires at least some degree of equipment and one of the challenges of working from home and working for yourself is that you’re going to be the one in charge of paying for all of it. Whether you’ve got some specific equipment that you need or you just need to get your laptop repaired or replaced, the cost of equipment and maintenance is something that you need to be budgeting for.

Of course, this isn’t the only challenge of working from home. A lot of people assume that they can just have total freedom but the truth is that sleeping in late and working whenever you want can end up being more of an issue than you would expect. You need to have at least some kind of schedule otherwise you run the risk of letting the work pile up and becoming entirely overwhelmed.

Excellent Employees: 5 Ways to Keep Your Staff Safe at Work

Not only is it the law but it’s your moral obligation as an employer to make sure your staff are kept safe and healthy at work. But depending on what your business does, there could be a number of ways to go about this. Here are some ideas.

 

Provide them with good chairs and desk

Something as simple as quality chairs and desks can make a huge difference. When you’re running a business it’s normal to want to keep costs down, but don’t do this at the expense of your staff’s comfort. Poor chairs can lead to neck and back strain, pain and reduced productivity.

 

Make sure protective gear is always being used

If you work in a noisy or dangerous environment such as a factory, warehouse or on construction sites then it’s vital that everyone has the right kit. Steel toe capped boots, high visibility vests, hard hats, eye protection and ear prevention are all key. The last thing you want is to do your staff a permanent injury, or for them to end up with hearing aids or ongoing health issues as a result of improper protection. Your staff should always be kept safe in these kinds of dangerous working environments.

 

Ensure everyone has the right training

Research shows that almost half of all people lie on their resume, and in certain workplaces this can be incredibly dangerous. When it comes to operating machinery, vehicles and other specialist kit, it’s up to you to make sure that the people you hire have the experience and qualifications they say they do. Run background checks to you can be absolutely sure.

 

Follow health and safety procedures carefully

Slips, trips and falls are still the most common kind of work incident, and many of these result in simple negligence. Always be sure to use wet floor signs after mopping, make sure all areas of the workplace are properly lit and that things aren’t being left lying around since they can become a tripping hazard. Something simple could be the cause of an accident that loses you a great employee and results in legal action being taken against your company.

 

Consider providing gym memberships

If your workplace is a sedentary environment such as an office where your employees are sat most of the day, consider giving them gym memberships as a perk. This will keep them fit and healthy, and in turn lead to better productivity for you. Employees love these kinds of extras, it can help them to feel rewarded and secure within their job roles and mean they’re more likely to stay in their job, rather than look elsewhere.