Giving Your Body A Bit Of TLC

Think about how your body is feeling right now? Is it feeling full of energy, healthy, and generally in check? Or is it feeling a bit run down, with a lack of life, and an energy store that has been low since time began? We get that life can get us down sometimes, and not all of us are going to be these Instagram fitness bunny’s, that seem to be jumping around left right and center with energy levels that would give us a years worth of supply. We’re not all going to be as full of life as they are all of the time, but we can definitely give our bodies a little TLC to improve a thing or two. Nobody likes that sluggish feeling that we carry around, so here are our top ways that you can give your body a little TL


Take A Relaxation Day

So, if you really want to give your body a bit of TLC, you’re going to have to take some time to focus on you. Forget about the rush of life that you’re usually caught up in, and focus on having a relaxation day. If you want to splash some cash, you could go for something such as a spa day. It’s the perfect way to melt all of your troubles away, have a little pamper, and to forget about the rush of life for just a few hours. But, we understand that some of you won’t be suited to a spa day, so, instead, why not just take a day to relax around the home. Have a nice soak in the bath, do a face scrub and mask combination, read a book or two, and eat lots of junk food. Yes, our bodies need a bit of junk food sometimes, especially when it’s seeking some TLC from the rushes of life. If you need TLC because you’re always eating bad, focus on finding healthy alternatives to the foods you’re eating at the minute.


Managing Any Health Issues

If you’re struggling with some health issues in the background, then don’t panic. At some point in all of our lives, we’re going to have something health related that will hold us back. If it’s injury, then give your body a little TLC from home. You can get plenty of medical supplies online that you can stock your cupboards with to make sure that you have a quick recovery. If your health issue is something that’s really getting in the way of your life, you should consult your doctor. They might have tips for you to help with daily life, and can even refer to you therapy.


A Detox

If you’re always feeling a little bit down and sluggish, then the chances are that you’re probably in need of a detox. On a daily basis, we put so many toxins into our body without even realizing it. From that cheeky can of coke with your dinner, to the chocolate bar and crisps you pack with your lunch. There are plenty of detox packages that you can purchase of the internet. Or, alternatively, you can try homemade detoxes, such as these!

Get Your Life Back On Track With A Passion Product


Do you sometimes feel overwhelmed? Do you wonder if you’re on the right track? If this sounds like how you’re feeling right now, it can be tough. When you suffer from anxiety, or you just have this huge deep, sinking feeling that you’re not living the life that you should be, you can feel alone and like things are never going to get better. But they are, and they will. You just need to shift your mindset. But, at first, that can be really hard. So you need to find something that’s going to help you to do just that. And this is where a passion project comes in. When you can put your all into something that you love, you start to enjoy yourself. And this can help you to feel back on track with life again.


Think About What You Want To Do With Your Life

To start off, you need to think about what it is that you want to do with your life. Where did you always see yourself as an adult? What did you think your life might look like? And be as adventurous or as simple as you want here. Because it’s your life, and you have the power to turn it into whatever you want. So to pick your passion project, it’s best to figure out what that looks like to you.


Turn To Your Interests

So now that you’ve got a clear image in your mind of what you want, you’re going to want to turn to your interests. Sometimes, just thinking about the perfect life is enough to help you to figure out what your passion project should be about. But not always. So next, you need to consider your interests. Maybe you love fashion, and the idea of writing your own style diary? Maybe you love to read and teaching children to do the same is something you’re passionate about? Just think about the topic that inspires you the most, and go from there.


Start A Website

When you know what you want to do, you may find that getting a website is a great idea. This is especially the case if you want to close. Look for cheap hosting and domain solutions and just get setup. Don’t overthink it at first. Whether you want to blog about animals or start a book club website, being online can help you to do that.



Get Social

You may also want to get on social media and start sharing your interests and talking about the things you love too. But make sure that you document your passion project too, because being real on social media can be incredibly effective.


Make Sure That You’re Always Enjoying Yourself

But you do have to make sure that you’re really enjoying yourself. If you feel like you have to really force yourself to do the work, then you have a problem. Because you should find that it is a form of escapism for you, or that you’re actually able to really enjoy your life as much as possible when you’re working on your passion project. Whether you then decide that you want to make money from it and turn it into a career, or just keep it as a hobby, is up to you. But it should be something that you always look forward to doing.


What exactly is a consultant?

I love social media. I love Facebook and Instagram mostly, and I do love Pinterest, but oh my gosh i is so easy to get lost on interest and not even realize that hours have passed while I busily look at things. And whatever I started looking at is miles away from where I end up. I might start looking for skincare products and end up looking at recipes for salsa. It is a tangled web indeed…… Scrolling on Facebook I have seen more and more people talk about starting businesses as consultants. Business consultants or life coaches (consultant), or skincare consultants or makeup consultants. Some of these people look like they have just finished their teens and I wonder what kind of experience does one need to be an effective consultant? Which led me to asking, what exactly IS a consultant anyway??? So of course I did what any normal person would do, I pulled out my Webster’s dictionary.  Yes, I STILL have an old fashioned dictionary made with paper. A BOOK! Can you believe it? Well Webster said this: Definition of consultant- 1: one who consults another; 2: one who gives professional advice or services : expert. So a Consultant is supposed to be an expert. 

 So the next thing you might ask is, can a consultant actually help me? The answer usually is yes, but you need to find a company that fits you and can help you and your business move in the direction you want to go. Which for most companies is growth.  This article by Bplans helps explain why business choose to work with a consultant and the things a consultant can help with, as well as why you would want one for your small business. They state “Whether you’re starting a new company or growing an existing business, hiring the right consultant can be a cost-effective way for your small business to leverage specialized knowledge. Conversely, hiring the wrong consultant can cost you more than money—it can cost you a lot of wasted time and energy.” I don’t know about you, but I certainly don’t want to waste money. Either in my household or in my business!
All of this leads back to the original question: What is a consultant? And even more specifically: what kind of consultant do I need for my business? A growth consultant, a financial consultant, a personnel consultant? So many questions. In fact, it might even lead you to wonder how can I BECOME a consultant? I know a few things, and I have had some experience in my life that can help others. Maybe this is something I can do AS a business. Or work as a consultant for a consulting firm. Which of course leads to the question:
What is consulting? Or even how can I become a Consultant? And of course friends, I have an answer for you! is how. They can help teach you Who a consultant is, What a consultant does, Why do businesses need consultants, When do companies hire consultants, and Where you can gain the knowledge to become one! ALL of your questions answered in ONE place. And if you are anything like me, having all the answers in one place is a dream come true. Especially with our busy lives!
So if you think this might be a career you would like to pursue, or think you might have some knowledge you would like to share, or like helping others succeed, would be a great place to start!!